Class Times & Yoga Styles
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
8.00 | |||||||
9.00 | FUSION FLOW 70 MINS |
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9:15 | HOT PILATES 55 MINS |
HOT YANG 70 MINS |
HOT PILATES 55 MINS |
HOT YOGA 60 MINS |
HOT YANG 70 MINS |
HOT PILATES 55 FUSION FLOW 70 MINS |
HOT YANG 70 MINS |
10:30 | GENTLE FLOW 70 MINS |
ZUMBA 60 MINS |
YIN YOGA 60 MINS |
GENTLE FLOW 70 MINS |
YIN YOGA 60 MINS |
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12:00 | ZUMBA 60 MINS |
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ZUMBA 60 MINS |
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16:00 | SILENTLY HOT 70 MINS |
GENTLE FLOW 70 MINS |
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17:00 | |||||||
18:15 | HOT YOGA 60 MINS |
HOT PILATES 55 MINS |
GENTLE FLOW 70 MINS |
SILENTLY HOT 70 MINS |
HOT PILATES 55 MINS |
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19:30 | SALSA 60 MINS |
SALSA 60 MINS |
BACHATA 60 MINS |
Styles of Yoga
FUSION FLOW
Classic Vinyasa Flow, but with a fusion of Iyengar and Yin. Suitable for beginner to advanced as there will be options for the more challenging postures. A class which allows for more expression, fun and opening and strengthening from toes to fingertips… No added heat as Phuket boasts the perfect temperature for this style of yoga ( approx 28-30 degrees)
GENTLE FLOW
HHIP
Hot high intensity pilates.just 50 minutes will will 6 pack your core and put you in a journey like no other,if you like to give maximum output in a 50 min sequence designed buy our master pilates guru james , under the latest “far infra red heat” then this is your thing.
HOT CHILL
CHILL
PRIVATE YOGA
HOT YANG
SILENTLY HOT
A Hot Yang Class led By Jack or Pook with no dialogue, only prompts to flow from one posture to next. Designed for anyone with some experience in Bikram or Absolute Hot Yoga method. An amazing way to tune in to the “priority” of all Yoga Asana’s, your breath.
NOTES
– Studio door will be locked once the class starts.
– Schedule is subject to change.
CLASS RESERVATIONS
– If the class is full, you will be placed on the waitlist and notified as soon as a mat is available.
CLASS CANCELLATIONS
PARKING
FACILITIES
Two studios- Super cool chill out ,hang out area .Fresh juices and snacks.Awesome coffee.Showers,Shower gel. Lockers . Yoga Mats . Hair Dryers. Towels (for hire)..Various Yoga retail.